Avo & Spinach Meal Replacement Shake
I usually don’t approve of Meal Replacement shakes … I prefer to eat real food! But this is a very healthy alternative to a meal, if you are in a hurry.
½ cup of spinach
1 tbs peanut butter
½ cup of milk
½cup of Greek yoghurt
1 serving of vanilla whey protein
and 5-6 blocks of ice
in a blender.